Inside the app
Ski the last run
like the first.
Every part of the app aims at one thing: legs that still have it at last chair. Every screen here is the real app.
Fourteen days of Pro. No card.
Your plan starts with how you ski.
Your level, your mountain, what you want from this season, what you have to train with and what hurts. Under five minutes, and you can change any of it later.
- Pick your level, from mostly groomers to technical steeps
- Goals in ski terms: steeps, powder, cliff drops, speed
- Full gym or bodyweight only, tell it what you have
Tell your coach your weekend. It fixes your week.
Say you’re skiing Saturday and Sunday, and your coach moves the heavy leg day so your legs are fresh for the hill. Say your quads are gone by the third run, and it tells you why, then what to swap in.
- An adaptive coach, not a person, so it answers the moment you ask, day or night
- It reads your actual plan before it answers
- Nothing changes until you tap approve
- It remembers your injuries and what you told it last time
Twelve weeks. Ready by opening day.
On Pro, the coach writes your plan from your answers and the date you need to be ready, and you approve it before it starts. On Free, pick a plan that’s ready to go.
- All twelve weeks laid out, so you know what’s coming
- Copy a week, cut a session, swap an exercise
- Go back to your previous plan if the new one isn’t right
Log a set in one tap.
Last time’s numbers are already filled in, and it suggests what to lift today. Tap the check, the rest timer starts, and your phone goes back in your pocket.
- Last session’s weights under every exercise
- It tells you when to add weight and when to hold
- Machine taken, swap the exercise for today only
Photograph the plate. It does the counting.
Eat enough to ski all day and still have legs tomorrow. Take a photo or type what you ate, and it lists every food on the plate with its grams and calories.
- Use the camera, your photos, or one typed sentence
- Fix any amount before it saves
- Set your own targets, or let the app work them out
The small stuff, where you can see it.
Ten minutes of mobility, enough water, bed by ten. None of it feels urgent, and it’s what decides whether day three of a ski trip feels like day one.
- Hang each habit on a cue, like after coffee
- Count the ones that come in numbers, like glasses of water
- One missed day doesn’t reset your streak
Know it’s working before the first chair.
Sleep, resting heart rate, weight and how many weeks in a row you’ve trained, each against the target you set. Change something in November, and by December you can see if it did anything.
- Sleep, resting heart rate, HRV and steps from Apple Health
- Your weight trend, with the date you’ll hit your target
- Your streak in weeks, and this week against last
One room. Everyone getting ready.
The first air of the season, the plan for opening weekend, the lap that finally felt easy. It all goes in one chat with every skier on the app, not a feed built to keep you scrolling.
- One room, so nothing gets buried
- Post photos from the hill and react with a tap
- Reply, block or report, so it stays a good room
Fourteen days of Pro.
No card.
Nothing to cancel. When it ends you’re on Free, with everything you logged still there.