Hurry, only 3 spots left.
SKI STRONGER. RECOVER FASTER.
STAY PAIN-FREE ALL SKI SEASON LONG.
The only ski-focused program built by world champion skiers and elite coaches, trusted by professional and amateur athletes alike.
Hurry, only 3 spots left.
SKI STRONGER. RECOVER FASTER. STAY PAIN-FREE ALL SKI SEASON LONG.
The only ski-focused program built by world champion skiers and elite coaches, trusted by professional and amateur athletes alike.
PEAK PERFORMANCE ISN'T JUST
BUILT IN THE GYM. IT'S A LIFESTYLE.
The difference between an okay season and an epic season is strategy. It’s having a plan. And it’s having an elite-level support system in your corner, every single day.
PEAK PERFORMANCE ISN'T JUST BUILT IN THE GYM. IT'S A LIFESTYLE.
The difference between an okay season and an epic season is strategy. It’s having a plan. And it’s having an elite-level support system in your corner, every single day.
PREPARE. IMPROVE. PERFORM.
PREPARE.
IMPROVE.
PERFORM.
PREPARE. IMPROVE. PERFORM.
Pro coaching.
Pro coaching.
Access elite training plans crafted by world-class coaches for proven results.
Access elite training plans crafted by world-class coaches for proven results.
Access elite training plans crafted by world-class coaches for proven results.
Progress tracking.
Progress tracking.
Workouts and nutrition precision-tuned to your goals and performance needs.
Workouts and nutrition precision-tuned to your goals and performance needs.
Workouts and nutrition precision-tuned to your goals and performance needs.
Peak personalization.
Peak personalization.
Learn the tools today's athletes use to give them a mental edge over their competition.
Learn the tools today's athletes use to give them a mental edge over their competition.
Learn the tools today's athletes use to give them a mental edge over their competition.
ADRENALINE PERFORMANCE IS A COMPLETE ECOSYSTEM DESIGNED TO UNLOCK YOUR FULL POTENTIAL.
ADRENALINE PERFORMANCE IS A COMPLETE ECOSYSTEM DESIGNED TO UNLOCK YOUR FULL POTENTIAL.
ADRENALINE PERFORMANCE IS A COMPLETE ECOSYSTEM DESIGNED TO UNLOCK YOUR FULL POTENTIAL.
It’s the command centre for your training, built around a 24-week progressive program designed to build bomb-proof strength for big mountain skiing.
WHY THIS WORKS:
WHY THIS WORKS:
Built on proven periodization principles used by Olympic athletes, our 24-week system progressively builds strength, power, and resilience in three distinct phases.
01
01
FOUNDATIONS
Establishes bulletproof movement patterns and foundational strength that protect you from injury. We focus on unilateral leg strength, core stability, and mobility work that addresses the asymmetries and imbalances most skiers develop. You'll build the structural integrity needed to handle high-impact landings, aggressive edge transitions, and long days on the mountain without breaking down.
POWER DEVELOPMENT
Develops explosive power and eccentric control for absorbing the forces skiing demands. This phase trains your muscles to fire fast for quick turns and moguls, while building the eccentric strength that protects your knees during steep descents and jump landings. Plyometric work, Olympic lift variations, and ski-specific power movements prepare you for the dynamic, unpredictable nature of big mountain terrain.
02
02
03
03
PEAK PERFORMANCE
Peaks your performance with ski-specific conditioning, mental preparation, and maintaining strength gains as you transition onto snow. Workouts become more explosive and interval-based, mimicking the demands of hard skiing. We integrate visualization techniques, breathing protocols for high altitude, and recovery strategies that keep you fresh for back-to-back powder days.
Each phase is designed by coaches who've trained World Cup athletes and understand exactly what it takes to ski at your best from opening day through spring conditions. The progression isn't arbitrary—it's the same systematic approach elite athletes use to arrive at competition in peak form.
TRAIN ANYWHERE IN THE WORLD.
TRAIN ANYWHERE IN THE WORLD.
•
Full Video Library to Master Every Movement
Full Video Library to Master Every Movement
•
Mobile App Access to Track & Progress Anywhere
Mobile App Access to Track & Progress Anywhere
•
24 Weeks of Proven High-Performance Training
Full Video Library to Master Every Movement
Mobile App Access to Track & Progress Anywhere
TRAIN ANYWHERE
IN THE WORLD.
CHOOSE YOUR EDGE
PRO
The Performance System
Built for advanced skiers and athletes who want to be coached.
Result: Land cleaner at speed, progress faster, achieve peak performance.
BASE
Essentials • Self-Guided
$450 $600
Early Access Pricing
8-week season-prep path inside a 24-week high-performance system
Full exercise video library in the mobile app
Community challenges & leaderboards with prizes from Rossignol
Tracks by level — (Beginner / Weekend Warrior / Charger)
Start BASE (Save 33%)
Start BASE (Monthly)
$1,995 $3,000
Early Access Pricing
Everything in BASE, plus:
Bi-weekly coach check-ins from our elite-level coaching team for guaranteed progress and performance.
Monthly live clinics with Marcus Goguen, Pro Skiers & Industry Experts — landing mechanics, gear set-up, recovery
Personalized Progressions — for knees/back/altitude/travel weeks
Priority Support & Partner Perks — Whistler Pro Summit + Rossi Pro Gear Discount Code (30–40% off)
$50 Donation to Protect Our Winters
Founders Rate Locked FOR LIFE
BASE
Essentials • Self-Guided
$95/month
Save 33% with one-time payment
What's included:
8-week season-prep path inside a 24-week high-performance system
i
Full exercise video library in the mobile app
i
Community challenges & leaderboards with prizes from Rossignol
i
Tracks by level — (Beginner / Weekend Warrior / Charger)
i
PRO
Most Popular
1:1 Coaching • Personalized • Clinics
$450/month
Save 33% with one-time payment
What's included:
Everything in BΛSΞ, plus:
Bi-weekly coach check-ins from our elite-level coaching team for guaranteed progress and performance.
i
Monthly live clinics with Marcus Goguen, Pro Skiers & Industry Experts — landing mechanics, gear set-up, recovery
i
Personalized Progressions — for knees/back/altitude/travel weeks
i
Priority Support & Partner Perks — Whistler Pro Summit + Rossi Pro Gear Discount Code (30–40% off)
i
$50 Donation to Protect Our Winters
i
Founders Rate Locked FOR LIFE
i
BASIC
The Essentials
Built for serious recreational skiers who want a proven plan — no coaching needed.
Result: Quiet knees and steady legs from Day One all the way to Day 3 on the slopes.
30-Day Crash-Proof Guarantee:
Complete 3 sessions/week + 2 Ski Impact Score check-ins.
If knees don’t feel better and day-2 energy isn’t up, we’ll refund you.
CHOOSE YOUR EDGE
BASIC
The Essentials
Built for serious recreational skiers who want a proven plan — no coaching needed.
Result: Quiet knees and steady legs from Day One all the way to Day 3 on the slopes.
BASE
Essentials • Self-Guided
$95/month
Save 33% with one-time payment
What's included:
8-week season-prep path inside a 24-week high-performance system
i
Full exercise video library in the mobile app
i
Community challenges & leaderboards with prizes from Rossignol
i
Tracks by level — (Beginner / Weekend Warrior / Charger)
i
BASE
Essentials • Self-Guided
$95/month
Save 33% with one-time payment
What's included:
8-week season-prep path inside a 24-week high-performance system
i
Full exercise video library in the mobile app
i
Community challenges & leaderboards with prizes from Rossignol
i
Tracks by level — (Beginner / Weekend Warrior / Charger)
i
PRO
The Performance System
Built for advanced skiers and athletes who want to be coached.
Result: Land cleaner at speed, progress faster, achieve peak performance.
PRO
Most Popular
1:1 Coaching • Personalized • Clinics
$450/month
Save 33% with one-time payment
What's included:
Everything in BΛSΞ, plus:
Bi-weekly coach check-ins from our elite-level coaching team for guaranteed progress and performance.
i
Monthly live clinics with Marcus Goguen, Pro Skiers & Industry Experts — landing mechanics, gear set-up, recovery
i
Personalized Progressions — for knees/back/altitude/travel weeks
i
Priority Support & Partner Perks — Whistler Pro Summit + Rossi Pro Gear Discount Code (30–40% off)
i
$50 Donation to Protect Our Winters
i
Founders Rate Locked FOR LIFE
i
PRO
Most Popular
1:1 Coaching • Personalized • Clinics
$450/month
Save 33% with one-time payment
What's included:
Everything in BΛSΞ, plus:
Bi-weekly coach check-ins from our elite-level coaching team for guaranteed progress and performance.
i
Monthly live clinics with Marcus Goguen, Pro Skiers & Industry Experts — landing mechanics, gear set-up, recovery
i
Personalized Progressions — for knees/back/altitude/travel weeks
i
Priority Support & Partner Perks — Whistler Pro Summit + Rossi Pro Gear Discount Code (30–40% off)
i
$50 Donation to Protect Our Winters
i
Founders Rate Locked FOR LIFE
i
30-Day Crash-Proof Guarantee:
Complete 3 sessions/week + 2 Ski Impact Score check-ins.
If knees don’t feel better and day-2 energy isn’t up, we’ll refund you.
FREQUENTLY ASKED QUESTIONS
Everything you need to know about the Wait template. Find answers to the most common questions below.
Do I need a gym or can I train at home?
Adrenaline Performance is a complete system built for athletes who want to perform at their highest level and stay healthy for the long haul. Too many athletes start seasons feeling underprepared, fighting off nagging injuries, or stuck in cycles of plateau and frustration. We built this program to change that. Our system combines world-class athletic experience with proven training methods, expert mindset coaching, and intentional lifestyle strategies. Designed by World Champion athlete Marcus Goguen and Master Performance Coach Marcus Mackay, Adrenaline Performance prepares you physically and mentally so you can approach every challenge with confidence.
I’m not an advanced skier. Is this still for me?
Absolutely. Our programs are built for all ability levels — from recreational skiers to seasoned competitors. You’ll start with a movement assessment that adapts the training intensity to your current fitness level, ensuring safe, steady progress.
What results can I expect — and how soon?
Most members report feeling stronger and more stable on the slopes within 4–6 weeks. By following the plan consistently, you’ll notice improved endurance, faster recovery, and fewer aches after ski days. Every session builds toward better mobility, strength, and resilience.
How much time do I need each week?
You’ll train 3–5 days per week, depending on your plan. Each session takes 45–60 minutes and can be completed on your schedule. The program is designed for real life — built to fit around work, family, and the mountain.
What happens if I get injured or need to pause training?
You can pause or modify your program anytime. Our coaches can help you adjust exercises for recovery or mobility while you heal. Once you’re ready, you can pick up right where you left off.
How is AP different from generic training apps?
This isn’t a one-size-fits-all workout plan. Adrenaline Performance combines expert coaching from elite athletes with data-driven programming built specifically for skiing performance — strength, recovery, and injury prevention. It’s the difference between training hard and training smart.
What happens if I get injured or need to pause training?
You can pause or modify your program anytime. Our coaches can help you adjust exercises for recovery or mobility while you heal. Once you’re ready, you can pick up right where you left off.
Do I need a gym or can I train at home?
Adrenaline Performance is a complete system built for athletes who want to perform at their highest level and stay healthy for the long haul. Too many athletes start seasons feeling underprepared, fighting off nagging injuries, or stuck in cycles of plateau and frustration. We built this program to change that. Our system combines world-class athletic experience with proven training methods, expert mindset coaching, and intentional lifestyle strategies. Designed by World Champion athlete Marcus Goguen and Master Performance Coach Marcus Mackay, Adrenaline Performance prepares you physically and mentally so you can approach every challenge with confidence.
I’m not an advanced skier. Is this still for me?
Absolutely. Our programs are built for all ability levels — from recreational skiers to seasoned competitors. You’ll start with a movement assessment that adapts the training intensity to your current fitness level, ensuring safe, steady progress.
What results can I expect — and how soon?
Most members report feeling stronger and more stable on the slopes within 4–6 weeks. By following the plan consistently, you’ll notice improved endurance, faster recovery, and fewer aches after ski days. Every session builds toward better mobility, strength, and resilience.
How much time do I need each week?
You’ll train 3–5 days per week, depending on your plan. Each session takes 45–60 minutes and can be completed on your schedule. The program is designed for real life — built to fit around work, family, and the mountain.
What happens if I get injured or need to pause training?
You can pause or modify your program anytime. Our coaches can help you adjust exercises for recovery or mobility while you heal. Once you’re ready, you can pick up right where you left off.
How is AP different from generic training apps?
This isn’t a one-size-fits-all workout plan. Adrenaline Performance combines expert coaching from elite athletes with data-driven programming built specifically for skiing performance — strength, recovery, and injury prevention. It’s the difference between training hard and training smart.
What happens if I get injured or need to pause training?
You can pause or modify your program anytime. Our coaches can help you adjust exercises for recovery or mobility while you heal. Once you’re ready, you can pick up right where you left off.
FREQUENTLY
ASKED QUESTIONS
Everything you need to know about the Wait template. Find answers to the most common questions below.
Do I need a gym or can I train at home?
I’m not an advanced skier. Is this still for me?
What makes this different from other training programs?
How much time do I need each week?
What happens if I get injured or need to pause training?
How is AP different from generic training apps?
What happens if I get injured or need to pause training?
READY TO TRAIN LIKE A CHAMPION?
Join the high-performers and unlock your full athletic potential.
Join the high-performers and unlock your full athletic potential.
Join the high-performers and unlock your full athletic potential.
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